News
Natural UTI Support for Women: D-Mannose
Urinary tract infections (UTIs) are a common problem, affecting 50% of women at least once in their lifetime. While antibiotics are often prescribed, frequent use can lead to resistance. Fortunately, there’s...
Natural UTI Support for Women: D-Mannose
Urinary tract infections (UTIs) are a common problem, affecting 50% of women at least once in their lifetime. While antibiotics are often prescribed, frequent use can lead to resistance. Fortunately, there’s...
Gut-Brain Connection
New Research Links Stomach Rhythms to Mental Health Your Gut and Mental Health: More Connected Than You Think We’ve all felt it: “butterflies in the stomach” when nervous, or that...
Gut-Brain Connection
New Research Links Stomach Rhythms to Mental Health Your Gut and Mental Health: More Connected Than You Think We’ve all felt it: “butterflies in the stomach” when nervous, or that...
PHGG: The Prebiotic Fibre That Supports Memory ...
PHGG - More Than Just Digestion When most people think of fibre, they think of gut health and regularity. But new research shows that some fibres can do far more...
PHGG: The Prebiotic Fibre That Supports Memory ...
PHGG - More Than Just Digestion When most people think of fibre, they think of gut health and regularity. But new research shows that some fibres can do far more...
Inulin vs PHGG: Which Prebiotic Should You Take?
TL;DR: Your Gut Heuristic Trying to lose weight or improve sleep? → Go for Inulin. Want to fix your gut and feel sharper and clearer? → Choose PHGG As gut...
Inulin vs PHGG: Which Prebiotic Should You Take?
TL;DR: Your Gut Heuristic Trying to lose weight or improve sleep? → Go for Inulin. Want to fix your gut and feel sharper and clearer? → Choose PHGG As gut...
PHGG: The Gentle Prebiotic Your Gut Will Thank ...
TL;DR: PHGG (Partially Hydrolyzed Guar Gum) is a gentle prebiotic fiber that improves stool consistency, supports beneficial gut bacteria, and enhances overall digestive comfort—without bloating or extra bathroom visits. Perfect...
PHGG: The Gentle Prebiotic Your Gut Will Thank ...
TL;DR: PHGG (Partially Hydrolyzed Guar Gum) is a gentle prebiotic fiber that improves stool consistency, supports beneficial gut bacteria, and enhances overall digestive comfort—without bloating or extra bathroom visits. Perfect...
Creatine for Healthy Aging? Science Says YES.
TDLR: New research shows that creatine supports cognitive function, muscle strength, bone health, and daily mobility in adults over 35. Safe, affordable, and well-studied, creatine is the go-to supplement for...
Creatine for Healthy Aging? Science Says YES.
TDLR: New research shows that creatine supports cognitive function, muscle strength, bone health, and daily mobility in adults over 35. Safe, affordable, and well-studied, creatine is the go-to supplement for...