News
Can PHGG Help Your Immune System? New Study Say...
A groundbreaking study published in Clinical Nutrition ESPEN has revealed something remarkable: a simple prebiotic fibre — partially hydrolyzed guar gum (PHGG) — may significantly reduce the risk of influenza infection. You can read...
Can PHGG Help Your Immune System? New Study Say...
A groundbreaking study published in Clinical Nutrition ESPEN has revealed something remarkable: a simple prebiotic fibre — partially hydrolyzed guar gum (PHGG) — may significantly reduce the risk of influenza infection. You can read...
Fulvic Acid & Skin Health - The Growing Evidence
TL;DR: Human clinical research shows that orally consumed fulvic acid is safe, well tolerated, and biologically active and supports emerging role in skin health from the inside out. Fulvic Acid...
Fulvic Acid & Skin Health - The Growing Evidence
TL;DR: Human clinical research shows that orally consumed fulvic acid is safe, well tolerated, and biologically active and supports emerging role in skin health from the inside out. Fulvic Acid...
Moringa and Gut Health
TL;DR: New study suggests moringa may support gut health via the microbiome. It increased measurable polyphenols & improved a lab marker linked to gut barrier integrity (TEER). Study Links Moringa &...
Moringa and Gut Health
TL;DR: New study suggests moringa may support gut health via the microbiome. It increased measurable polyphenols & improved a lab marker linked to gut barrier integrity (TEER). Study Links Moringa &...
Creatine for Brain Health
Creatine is best known as a sports supplement. For decades, 5 grams per day has been the standard recommendation to improve muscle strength, power, and performance. But the brain is not...
Creatine for Brain Health
Creatine is best known as a sports supplement. For decades, 5 grams per day has been the standard recommendation to improve muscle strength, power, and performance. But the brain is not...
Gut Health Improves Longevity
Most people think anti-aging (aka longevity) comes down to behaviours. Exercise. Diet. Sleep. Stress management. All true. But incomplete. There is another layer that shapes how well you age. Inside...
Gut Health Improves Longevity
Most people think anti-aging (aka longevity) comes down to behaviours. Exercise. Diet. Sleep. Stress management. All true. But incomplete. There is another layer that shapes how well you age. Inside...
What's In & Out for Supplements in 2026
What’s In? 1) Periodisation of Supplements Just like we don’t train the same way all year round, we should also adjust our supplement regime depending on a few factors. Take...
What's In & Out for Supplements in 2026
What’s In? 1) Periodisation of Supplements Just like we don’t train the same way all year round, we should also adjust our supplement regime depending on a few factors. Take...