How Creatine Supports Mental Clarity & Brain Performance
This is cool!
We've long-known about the PHYSICAL benefits of creatine but more and more we're learning about the MENTAL benefits.
A recent study shows that a single high dose of creatine (about 25g) can enhance brain function and keep decision-making sharp when you can't catch those Z's.
Traditionally a go-to for muscle stamina, creatine is now emerging as a mental acuity enhancer, vital for our busy, pressured and connected lives.
Brain fog? Creatine!
Shift worker? Creatine!
Parent of young kids? Creatine!
Big hours at the office? Creatine!
Late night studying (or socialising)? Creatine!
Give your brain and body the nutrient it needs.
