News
Can Prebiotic Fibre Improve Your Skin?
New Research Says Yes When most people think of skincare, they think of creams, serums, and facials. But new science suggests that healthy, radiant skin may begin in the gut....
Can Prebiotic Fibre Improve Your Skin?
New Research Says Yes When most people think of skincare, they think of creams, serums, and facials. But new science suggests that healthy, radiant skin may begin in the gut....
Natural UTI Support for Women: D-Mannose
Urinary tract infections (UTIs) are a common problem, affecting 50% of women at least once in their lifetime. While antibiotics are often prescribed, frequent use can lead to resistance. Fortunately, there’s...
Natural UTI Support for Women: D-Mannose
Urinary tract infections (UTIs) are a common problem, affecting 50% of women at least once in their lifetime. While antibiotics are often prescribed, frequent use can lead to resistance. Fortunately, there’s...
Gut-Brain Connection
New Research Links Stomach Rhythms to Mental Health Your Gut and Mental Health: More Connected Than You Think We’ve all felt it: “butterflies in the stomach” when nervous, or that...
Gut-Brain Connection
New Research Links Stomach Rhythms to Mental Health Your Gut and Mental Health: More Connected Than You Think We’ve all felt it: “butterflies in the stomach” when nervous, or that...
New Research: Your Carb Choices Affect Immunity
High-GI Diets to Higher Infection Risk We usually think of carbs as fuel — some “fast,” some “slow.” But this 2025 study in Journal of Health, Population and Nutrition has...
New Research: Your Carb Choices Affect Immunity
High-GI Diets to Higher Infection Risk We usually think of carbs as fuel — some “fast,” some “slow.” But this 2025 study in Journal of Health, Population and Nutrition has...
PHGG: The Prebiotic Fibre That Supports Memory ...
PHGG - More Than Just Digestion When most people think of fibre, they think of gut health and regularity. But new research shows that some fibres can do far more...
PHGG: The Prebiotic Fibre That Supports Memory ...
PHGG - More Than Just Digestion When most people think of fibre, they think of gut health and regularity. But new research shows that some fibres can do far more...
Inulin vs PHGG: Which Prebiotic Should You Take?
TL;DR: Your Gut Heuristic Trying to lose weight or improve sleep? → Go for Inulin. Want to fix your gut and feel sharper and clearer? → Choose PHGG As gut...
Inulin vs PHGG: Which Prebiotic Should You Take?
TL;DR: Your Gut Heuristic Trying to lose weight or improve sleep? → Go for Inulin. Want to fix your gut and feel sharper and clearer? → Choose PHGG As gut...