News
Can Prebiotic Fibre Improve Your Skin?
New Research Says Yes When most people think of skincare, they think of creams, serums, and facials. But new science suggests that healthy, radiant skin may begin in the gut....
Can Prebiotic Fibre Improve Your Skin?
New Research Says Yes When most people think of skincare, they think of creams, serums, and facials. But new science suggests that healthy, radiant skin may begin in the gut....
Natural UTI Support for Women: D-Mannose
Urinary tract infections (UTIs) are a common problem, affecting 50% of women at least once in their lifetime. While antibiotics are often prescribed, frequent use can lead to resistance. Fortunately, there’s...
Natural UTI Support for Women: D-Mannose
Urinary tract infections (UTIs) are a common problem, affecting 50% of women at least once in their lifetime. While antibiotics are often prescribed, frequent use can lead to resistance. Fortunately, there’s...
Can a Simple Prebiotic Fibre Help Your Brain an...
Most people know that a healthy diet supports the gut — but new science shows it may also support the mind. A 2024 Nutrients clinical trial found that partially hydrolyzed guar...
Can a Simple Prebiotic Fibre Help Your Brain an...
Most people know that a healthy diet supports the gut — but new science shows it may also support the mind. A 2024 Nutrients clinical trial found that partially hydrolyzed guar...
Gut-Brain Connection
New Research Links Stomach Rhythms to Mental Health Your Gut and Mental Health: More Connected Than You Think We’ve all felt it: “butterflies in the stomach” when nervous, or that...
Gut-Brain Connection
New Research Links Stomach Rhythms to Mental Health Your Gut and Mental Health: More Connected Than You Think We’ve all felt it: “butterflies in the stomach” when nervous, or that...
New Research: Your Carb Choices Affect Immunity
High-GI Diets to Higher Infection Risk We usually think of carbs as fuel — some “fast,” some “slow.” But this 2025 study in Journal of Health, Population and Nutrition has...
New Research: Your Carb Choices Affect Immunity
High-GI Diets to Higher Infection Risk We usually think of carbs as fuel — some “fast,” some “slow.” But this 2025 study in Journal of Health, Population and Nutrition has...