A healthy gut contributes to a strong immune system, heart health, brain health, improved mood, healthy sleep, and effective digestion. You can help your body achieve this with our Wonder Foods Gut Soothing Smoothie.
With our modern food production, long supply chains and all the additives that have been included, we need to take ownership of our health.
Revitalise and nourish your heart, body and soul with this lovely Wonder Foods Gut Soothing Smoothie recipe.
Ingredients
1 ½ cup (360ml) unsweetened almond milk or other nut, grain or seed milk
1-3 tspn Wonder Foods PHGG or Wonder Foods Gut Health Plus
½ tspn Wonder Foods Barley Grass powder (certified Organic)
½ tspn Wonder Foods Spirulina (certified Organic)
1 cup firmly packed baby Spinach leaves
¼ cup firmly packed mint
½ tspn natural vanilla extract
½ tsp Wonder Foods Stevia powder (to taste)
2 Large Frozen Bananas
1 cup (125g) ice cubes
Optional Boosters
- 1 tspn Wonder Foods Sunflower Lecithin
- 1 tabs hulled Hemp Seed
- 1 tab Protein powder
Instructions
Process all ingredients together in a blender.
Wonder Foods Gut Soothing Smoothie
ENJOY!
READ MORE: Recipe - Gluten free & Dairy free Banana Bread
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