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Wonder Foods

PHGG | Partially Hydrolysed Guar Gum

PHGG | Partially Hydrolysed Guar Gum

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Buy PHGG Powder (Partially Hydrolysed Guar Gum)

Certified FODMAP Friendly | Prebiotic Fibre | Taste-Free & Gut-Smart

Looking to buy PHGG in Australia to support gut health, ease IBS symptoms or follow a low FODMAP diet?

Order Wonder Foods™ Partially Hydrolysed Guar Gum (PHGG) – a clinically trusted, tasteless fibre powder that promotes digestive balance and nourishes beneficial gut bacteria.

Why Choose Wonder Foods™ PHGG?

  • 100% Natural & Taste-Free
  • Certified FODMAP Friendly – suitable for sensitive guts
  • Highly Soluble – dissolves easily in water, smoothies, or cooking
  • Supports IBS, SIBO & Leaky Gut Relief
  • Encourages Growth of Bifidobacterium & SCFA Production
  • Non-GMO | Gluten Free | Vegan Friendly

What Does PHGG Do?

This premium prebiotic fibre supplement may help:

  • Relieve IBS, bloating, diarrhoea & constipation
  • Feed good gut bacteria like Bifidobacterium and Faecalibacterium
  • Support stool regularity & microbiome diversity
  • Reduce gut inflammation and promote healing in sensitive digestive tracts
  • Produce beneficial SCFAs (short-chain fatty acids) for overall gut health

Where to Buy PHGG in Australia?

Right here!

Wonder Foods PHGG is available online with fast shipping Australia-wide.

Also stocked in leading health food stores and pharmacies nationwide.

How to Use

Mix 1–2 teaspoons daily into water, juice, smoothies, yoghurt or incorporate into meals.

Start slowly and increase gradually as tolerated.

What’s Inside?

Ingredients: 100% Partially Hydrolysed Guar Gum (Sunfiber)

  • No fillers, flavours, or preservatives
  • Naturally taste-free, odourless, and colourless
  • Packaged in Australia

Who Should Use PHGG?

  • Individuals managing IBS, SIBO or Leaky Gut
  • People following a low FODMAP diet
  • Health-conscious shoppers looking for a daily gut-support fibre
  • Naturopaths, dietitians, and digestive health practitioners

Clinically Trusted & Practitioner Recommended

Backed by research, PHGG is widely prescribed by practitioners for its gentle action and proven ability to modulate gut flora without triggering digestive upset.

Buy PHGG Powder Online Today

Get daily gut support with the prebiotic that nourishes, not irritates.

Buy Wonder Foods PHGG now and feel the difference.

Ingredient

Partially Hydrolysed Guar Gum (PHGG).

Suggested Use

Add 4 rounded teaspoons (~6g) of Wonder Foods PHGG to a glass of water, juice, food or smoothie of your choice (it easily dissolves). 

It is recommended you maintain adequate hydration.

More Information

What is PHGG good for?

Partially Hyrolysed Guar Gum is a prebiotic fibre that stimulates the growth of your healthy gut bacteria to promote digestive health and minimise gut problems.

What does "partially hydrolysed" mean?

When you read "partially hydrolysed" think "naturally fermented".

What does Partially Hydrolysed Guar Gum do to your gut?

Studies suggest that PHGG could improve digestive health by decreasing blood sugar, blood cholesterol, appetite, and calorie intake.

Is PHGG good for IBS?

A prospective, randomized, double blind placebo-controlled study on the effects of 12 weeks of administration of 6 g/day PHGG on the clinical symptoms of IBS patients.

The study revealed PHGG produced a significant improvement on bloating and gasses symptoms of IBS patients compared to placebo.

Is PHGG good for SIBO?

PHGG has promising results for those who have SIBO (small intestinal bacterial overgrowth).

PHGG has also been useful in treating SIBO symptoms and has been successful in both adults and children.

Does PHGG reduce methane?

It is often advisable to use Partially Hydrolysed Guar Gum as it has been shown to reduce methane levels.

PHGG helps feed good bacteria that are anti-inflammatory, improve transit time and restore balance to the small intestine.

Is PHGG good for IBD?

Studies suggest PHGG could be used as a therapeutic agent for patients with intestinal mucosal damage such as those with IBD.

Can I take PHGG with probiotics?

PHGG is a prebiotic supplement, meaning it feeds the good bacteria in your microbiome.

It can be taken alongside probiotics to support their use.

How long does it take for PHGG to work?

Studies have shown that a12-week administration of PHGG led to a significant decrease in bloating and gas production.

This effect lasted for a minimum of four weeks after the last dose of PHGG.

What is the difference between guar gum and PHGG?

PHGG is produced by controlled partial enzymatic hydrolysis of guar gum.

PHGG has a smaller molecular weight and less viscosity than guar gum.

PHGG is stable and has a neutral flavour.

What does 'Partially Hydrolysed' mean?

Simply, it means the proteins are partially broken down or "pre-digested".

Partially hydrolysed means it is gentler on your stomach for constipation and colic.

It is not suitable for infants with a cow's milk protein allergy.

How long does it take for PHGG to work?

Typically Wonder Foods PHGG takes about 48 to 72 hours for effects to take place.

Partially hydrolysed guar gum (PHGG) is the only ingredient in Wonder Foods Partially Hydrolysed Guar Gum and has research-based effects.

Disclaimer

We recommend consulting your healthcare practitioner to ensure our supplements & products align with your health needs.

Where to Buy PHGG (Partially Hydrolysed Guar Gum) in Australia?

Right here (online) at Wonder Foods or you can buy it here:

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