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Wonder Foods

Creatine Monohydrate 300g

Creatine Monohydrate 300g

Regular price $43.95
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Buy Creatine Monohydrate Powder – Wonder Foods

100% Pure | No Fillers | Lab Tested

Looking to improve your mental clarity? Ability to recover from poor sleep?


Buy Wonder Foods Creatine – your trusted source for high-quality, pharmaceutical-grade creatine monohydrate.

Why Choose Our Creatine?

  • Pure Creatine Monohydrate Powder – no additives, just results
  • Micronised for Better Absorption
  • Ideal for Mental Clarity & Reducing Brain Fog
  • Vegan Friendly & Gluten Free
  • Lab-Tested and Australian Owned

Benefits of Creatine Supplementation

While creatine is well-known for athletic performance, it’s also a powerful ally for mental clarity, focus, and brain energy, especially when you're under pressure, sleep-deprived, or cognitively drained.

Wonder Foods Creatine may support:

  • Mental Clarity & Focus – ideal for brain fog, long workdays, and high-pressure thinking
  • Reduced Brain Fog – especially during periods of poor sleep or hormonal changes
  • Cognitive Endurance – stay sharp and mentally alert for longer
  • Improved Mood & Mental Energy – may help balance brain chemistry under stress
  • Faster Recovery from Mental & Physical Fatigue – bounce back quicker after big days

And of course, creatine also supports:

  • Increased Strength & Power Output
  • Enhanced Workout Performance & Recovery
  • Supports Lean Muscle Mass

Creatine for Kids with ADHD?

Emerging research is exploring the potential benefits of creatine for kids with ADHD, particularly regarding cognitive function, energy metabolism, and brain health. While findings are still preliminary, some parents are investigating this natural compound as part of a broader support plan.

Disclaimer: Always consult with a qualified healthcare practitioner before giving creatine to children or adolescents, especially those with ADHD or neurological conditions. This product is not intended to diagnose, treat, cure, or prevent any disease.

Order Creatine Online – Fast Shipping Australia-Wide

Thousands of Aussies trust Wonder Foods for clean, effective supplements.
Ready to boost your performance?

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How To Use

Directions: Mix 1-3 level scoops (approx. 3g to 10g) with water, juice or protein shake.

For best results, use daily.

Who Should Buy Creatine?

Wonder Foods Creatine is perfect for:

  • Business Executives
  • Students (or anyone studying)
  • New Parents
  • Shift workers
  • Busy professionals looking for a performance edge
  • Vegans or vegetarians (creatine is typically found in meat)

Real Results, Backed by Science

Creatine Monohydrate is one of the most researched supplements in the world.

Backed by hundreds of clinical studies and used by elite athletes globally.

Buy Creatine Supplement in Australia Today

Don’t waste time with cheap, filler-packed formulas.

Choose Wonder Foods for clean, results-driven nutrition.

👉 Tap Add to Cart and power up your next workout.

Ingredients

  • 100% Pure Creatine Monohydrate
  • No colours, flavours, preservatives, gluten or animal products

Ingredient

100% Pharmaceutical-grade Creatine Monohydrate. 

No colourants, flavourants, preservatives, additives or fillers. 

Suggested Use

Take 3g to 5g of Creatine Monohydrate daily. 

If you're at a risk of a Traumatic Brain Injury (TBI) due to your sport, profession or age it is generally recommended to prophylactically supplement with creatine (i.e. take it before you experience any head knocks). 

More Information

What is Creatine?

Creatine is a compound that comes from three amino acids. Creatine is found mostly in your body's muscles as well as in the brain.

Most people get creatine through seafood and red meat — though at levels far below those found in made creatine supplements.

Is Creatine Safe?

Creatine is considered to be one of the most researched, and one of the safest, supplements to consume. Many people have taken creatine for years, some even for decades, without any reported detriments. 

Still, it's worth checking in with your Health Practitioner.

Will Creatine cause Hair Loss?

No! There is zero evidence creatine will cause hair loss. 

While a 2009 study suggested that creatine supplementation increased DHT levels, leading to the theory that creatine might cause hair loss, the study had flaws and its findings have not been replicated.

Current research does not support a connection between creatine supplementation and hair loss.

What are the Side Effects of Creatine?

Reported side-effects of Creatine include: weight gain, muscle cramps. muscle strains, stomach upset, diarrhoea, dizziness, high blood pressure, liver dysfunction.

Most of the reported side-effects of creatine can be mitigated when the maxim 'start low and increase slow' is applied. 

Is Creatine safe for Children?

While it is difficult to find research on Creatine for those under the age of 18, plenty of Health and Performance practitioners report benefits for young patients and athletes, mainly from a cognitive/mental aspect. 

Should I take Creatine every day?

Short answer is yes.

Creatine is possibly safe for long-term use, with doses of up to 10 grams daily being safely used for up to 5 years.

Potential side effects may include dehydration, upset stomach, and muscle cramps. Most of the reported side-effects of creatine can be mitigated when the maxim 'start low and increase slow' is applied. 

What will Creatine do to my brain (cognitive function)?

Research shows that your brain needs a substantial amount of ATP for challenging tasks.

Supplements can boost phosphocreatine stores in the brain, helping to produce more ATP.

Additionally, creatine may enhance brain function by increasing dopamine levels and improving mitochondrial function.

What will Creatine do to my body?

Creatine helps sustain a steady energy supply to your muscles during intense lifting or exercise.

Along with providing more energy and aiding in muscle growth, creatine also helps speed up muscle recovery. 

Are Carnitine and Creatine the same thing?

No.

Think of it this way:

Want to increase Strength and Power, improve Muscular Endurance, and Speed recovery?

Choose Creatine.

Want to increase your Energy level, boost your Mood, and improve Focus and Memory?

Choose Carnitine.

Can Carnitine and Creatine be taken together?

Yes, you can take Creatine and L-carnitine together as part of a weight loss plan.

Creatine may help improve your workout performance, allowing you to burn more calories during exercise.

L-Carnitine can assist in fat metabolism (energy production).

Can you buy Creatine in Australia?

The best Creatine Monohydrate (micronised) powder in Australia right here.

Disclaimer

We recommend consulting your healthcare practitioner to ensure our supplements & products align with your health needs.

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Customer Reviews

Based on 3 reviews
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T
Tracey A Birch
Creatine Monohydrate

This creatine monohydrate is excellent—pure, easy to mix, and effective. I've noticed real improvements in strength, endurance, and muscle recovery. No bloating or aftertaste. Will definitely keep using it!

J
Joshua Stokes
Best Creatine

Started taking wonder foods creatine to enhance my performance in the gym. After using it for a few weeks it has enhanced not only my physical performance, but my cognitive performance too. It mixes well (not weird tasting or gritty) and I love that it's a clean, no nonsense supplement. Big props to the crew at wonder foods. Highly recommend.

A
Alysha
A Game-Changer

I started taking Wonder Foods Creatine after it was recommended for perimenopause to help with brain fog. I can definitely notice a difference—on the days I take it, I feel much mentally sharper and more focused. It’s completely flavourless, so I just add it to my morning smoothie, and it blends perfectly. Highly recommend for anyone looking to support their brain and energy levels!